Manhood Peninsula Men’s group

A space to talk.

An opportunity to connect.

This group is for men who want a different kind of conversation.

Life can throw things at all of us. From work stress to family pressures. Whether big decisions or quiet doubts. Sometimes, it helps to talk, often it’s enough to just be in the company of other men who understand.

There’s no pressure to speak, you’re welcome to just listen and just be present.

But know that if you do choose to share, you’ll be heard with respect and held in confidence, without judgement or expectation.

Whether you’re dealing with change, feeling stuck, or simply want space to reflect, you’ll find support here.

We meet regularly, our members remain consistent and over six sessions, trust builds and conversations deepen.

You don’t need to have a plan. You don’t need to have the right words.

Come as you are. Leave a little lighter.

What Might Be on Your Mind

Everyone’s story is different. But many men share common challenges:

Relationship or family breakdown
Stress at work or questions about career direction
Conflict or difficulty communicating with others
Financial pressure
Wanting to be a better father or partner
Managing strong emotions or low mood
Feeling stuck, overwhelmed or disconnected
Ageing or adjusting to new life stages

Whatever’s going on, this group offers space to work through it with others who understand.

How It Works

A closed group of 6 men
Meets every two weeks over 3 months (6 sessions total)
Each session lasts 90 minutes
£90 for the full term (Discount for Blue Light Card holders. If you're interested and the fee is a stretch please call anyway.)

Timings

19.15 – Arrive and settle
19.30 – 21.00 Group session
21.00 – 21.15 Wrap-up and optional chat

Location

West Wittering Memorial Hall

Elms Lane, West Wittering, West Sussex. PO20 8LW

Is this for you?

We’re not looking for experts or perfection.
Just men who are ready to show up for themselves and each other.

You might feel this group is right for you if:

You want personal growth and deeper wellbeing
You’re looking for connection and real conversation
You’re open to hearing feedback, even when it’s uncomfortable
You like supporting others, not just taking for yourself
You can commit to being present and consistent

What to Expect in Each Session

Each gathering is carefully held by a trained facilitator.
There’s a clear shape, with enough room for real moments to unfold.

Opening check-in to settle into the space
Brief intros for new members
Sharing what’s on your mind, if and when you’re ready
Gentle feedback and support from others
Occasional guided input or exercises to support growth (e.g. stress management, relationship patterns etc)
Closing reflections and takeaways
Optional social time afterwards for anyone who wants to stay and chat

Between sessions, we stay connected through a private WhatsApp group.

Group Agreements

To make sure the group feels safe, respectful and useful for everyone, we ask that all members agree to the following:

Be on time. Please arrive by 7.15pm so we can begin promptly at 7.30pm.
Respect the structure. The facilitator will guide the flow of the session and invite contributions to keep things balanced.
Listen fully. Let each person finish speaking before responding.
Keep it focused. Share what feels relevant and avoid long stories. The facilitator may gently move things along in the interest of the group.
Signal when you’d like to speak. A raised hand is all it takes.
One share, one response. When offering feedback to someone, keep it brief and offer it once unless asked otherwise. This avoids circular conversations.
Speak from experience. Rather than offering advice or solutions, share what’s true for you. Use “I” instead of “you should”
Show up even when you don’t have something to say. This group works because of the mutual support it offers. Your presence matters, even when you’re just there to listen.

Next step

If you're thinking of joining a group please email david@feelingalive.co.uk or call 07801 192590.

Each group begins when there's a group of 6 men committed.